Professional Memberships, Accreditations & In Collaboration Leads
About Lushea
Hi there, nice to meet you....
Hello, I’m Lushea, a qualified accredited Integrative Counsellor (Person Centred Approach) . As a professional counsellor , I am dedicated to helping individuals, couples, and families navigate their emotional and psychological challenges in Hoarding ( decluttering), Relationships, Child Trauma and attachment related Issues.
PTSD ( post-traumatic stress disorder), Anxiety disorders, loneliness, depression, stress, Childhood Experiences
Panic Attacks, Obsessive Compulsive Disorder (OCD).
Before I ever trained as a counsellor, I was a client myself—working through the painful impact of growing up in a home surrounded by severe clutter not lead by myself. That experience shaped me deeply. Therapy became a turning point in my life, helping me face, understand, and heal from those difficult chapters of what someone else was going through but placed around me. Through that process of stress, loneliness, sadness , and feeling suffocated amongst clutter I discovered not only personal freedom, but a calling. I knew I wanted to support others who were ready to face their own struggle with clutter—compassionately, without judgment, and at their own pace. I’ve been there witnessing someone in denial and having to carry the burden I did not create, and I now walk alongside others on their journey to help them reach their potential selves of freedom having a healthier well being and ticking those boxes of aspirations.
About Lushea Counselling Care Therapy
Person Centred Therapy Fees & Location
Person Centred Therapy Fees & Location
Person Centred Therapy Fees & Location
To contact me for Person Centred Therapy or for consultation, you are welcome to be in touch via email /Text. I offer a free, no-obligation, 15-20-minute consultation call where we can discuss your needs and whether I can offer what you are looking for.
Sessions last 50 minutes and cost £30- Individuals
FACE TO FACE/ONLINE/TELEPHONE
Ses
To contact me for Person Centred Therapy or for consultation, you are welcome to be in touch via email /Text. I offer a free, no-obligation, 15-20-minute consultation call where we can discuss your needs and whether I can offer what you are looking for.
Sessions last 50 minutes and cost £30- Individuals
FACE TO FACE/ONLINE/TELEPHONE
Sessions last 50 minutes and cost £40- Couples FACE TO FACE ONLY
Payment Methods: BACS
( Online Banking) or Cash.
Location: Digbeth, Birmingham B5
-10/15 min walk from Moor Street Train station & 5 min walk from Moor Street Car park
- 5mins from Aparthotel Adagio Hotel City Centre
-15/20 min walk from Birmingham Bullring outdoor Market
- 5min walk from Digbeth Police station & Latif Warehouse
-20 min walk from Birmingham custard Factory
-Car Parking : Ring and Go parking (Pay as you park Service)
[I do not offer counselling at client homes]
[Appointment Only]
Services
Person Centred Therapy Fees & Location
Person Centred Therapy Fees & Location
I'm dedicated to helping individuals, and couples Age 18+, navigate emotional and psychological challenges with care, empathy, and professionalism. Whether you're seeking support for yourself or a loved one, I provide a safe and confidential space to explore what you're going through.
Mental Health Conditions Include:
PTSD ( post-tra
I'm dedicated to helping individuals, and couples Age 18+, navigate emotional and psychological challenges with care, empathy, and professionalism. Whether you're seeking support for yourself or a loved one, I provide a safe and confidential space to explore what you're going through.
Mental Health Conditions Include:
PTSD ( post-traumatic stress disorder), Anxiety disorders, depression, stress, Childhood Trauma
Panic Attacks, Obsessive Compulsive Disorder (OCD).
Flexible Counselling Options
To meet you where you are, I offer a range of accessible counselling formats:
- Face-to-Face Counselling – In a comfortable and private setting
- Telephone Counselling – Convenient, confidential support from anywhere
- Online Counselling – Secure video sessions from the comfort of your home
TIMES
Monday to Friday 6pm- 9pm
Saturday 8am to 5pm
No Counselling Service for Sundays, Bank Holidays and Public Seasonable Holidays example : Christmas ( eve), Boxing Day, New Years(eve)
Person Centred Approach
Person Centred Therapy Fees & Location
Person Centred Approach
There are various types of approaches in counselling that not many people are aware of, example ; Psychodynamic, Cognitive Behaviour, Solution Focused Based etc . I'm specialised and qualified in The Person-Centred Approach. I believe that people have an innate capacity for self-understanding and personal growth . I provide a non-dire
There are various types of approaches in counselling that not many people are aware of, example ; Psychodynamic, Cognitive Behaviour, Solution Focused Based etc . I'm specialised and qualified in The Person-Centred Approach. I believe that people have an innate capacity for self-understanding and personal growth . I provide a non-directive, safe environment where the client feels accepted and empowered to explore their emotions and experiences at their own pace .
Main Core Objectives To Explore Are:
- Self-awareness and self-understanding : It helps clients explore and make sense of their thoughts, feelings, and experiences in a safe, accepting environment.
- Personal growth and self-actualisation : The approach encourages clients to realise their full potential, develop autonomy, and become more congruent (authentic and true to themselves).
- Emotional Healing: By offering empathy, unconditional positive regard, and genuineness, the therapist provides the conditions that promote healing from emotional pain, trauma, or distress.
- Building self-worth and self acceptance : Many clients come to counselling with low self-esteem or self-doubt. The Person-Centred Approach aims to help clients feel valued and accepted, leading to greater self-confidence .
- Making empowered choices : Rather than directing or advising, the approach supports clients in discovering their own solutions and making decisions that align with their values and needs.
At Lushea Counselling Care Therapy, I believe that everyone has the potential to lead a fulfilling and meaningful life- overcoming emotional barriers and reaching their potential self with the right guidance and support. My counselling service is designed to help clients unlock their potential and achieve their goals.
" Empowering you, One Step At A Time"-Lushea
Areas Of Support
Person Centred Therapy Fees & Location
Person Centred Approach
🏠 Hoarding & Decluttering
Struggling with hoarding or difficulty letting go of possessions? We offer compassionate support to help uncover the emotional roots of clutter, reduce overwhelm, and develop healthier patterns—at your pace, without judgment.
💞 Relationships
Whether you're facing communication breakdowns, trust issues, or family
🏠 Hoarding & Decluttering
Struggling with hoarding or difficulty letting go of possessions? We offer compassionate support to help uncover the emotional roots of clutter, reduce overwhelm, and develop healthier patterns—at your pace, without judgment.
💞 Relationships
Whether you're facing communication breakdowns, trust issues, or family conflict, we support couples and families to rebuild connection, understanding, and mutual respect through open, guided dialogue.
🌱 Childhood Experiences
Unresolved childhood experiences can deeply affect adulthood. Our person-centred approach gently helps you process early emotional wounds and build resilience, in a space where you are heard and valued.
🤝 Attachment & Emotional Connection
Difficulties with trust, closeness, or fear of abandonment? Aspects of Grief. Anger Issues. We work with you to explore attachment patterns and develop healthier ways of relating to yourself and others.
Contact Me
Appointment Only
Lushea Counselling Care Therapy
Hours
Today | By Appointment |
Closed on Sundays and Public Holidays and Bank Holidays.
Useful Links
Sign Posting Links That Might Be Useful
Below is a list of helpful organisations and services available locally, some of which are available 365 days a year 24/7.
- Aged 25 and under? Mental health support (including in a crisis) 24/7 Tel: 0300 300 0099 https://forwardthinkingbirmingham.nhs.uk/crisis-team/
- Birmingham Mind Adult Mental Health Support 24/7: 0121 262 3555 https://birminghammind.org
- Black Country Mental Health Helpline: 0800 008 6516 https://www.blackcountryhealthcare.nhs.uk/contact-us/help-crisis
- Coventry and Warwickshire Mental Health Line: 08081 966798 https://www.covwarkpt.nhs.uk/urgent-advice/
- Samaritans 116 123
- Solihull Mind face to face crisis drop-in http://www.solihullmind.org.uk/crisis%20cafe.htm
Free local counselling services, self-referral:
- Free counselling and mental health support with Punjabi and Urdu speakers, face to face or online https://www.nishkamhealthcaretrust.com/mental-and-emotional-wellbeing [self-referral or referral through NHS]
- Living Well Consortium free counselling, self-referral, up to 12 sessions https://livingwellconsortium.com
- Self-refer for Cognitive Behaviour Therapy in Birmingham https://www.bsmhft.nhs.uk/our-services/birmingham-healthy-minds/
Other support services:
Young People
- Pause Hubs for young people in Birmingham: https://forwardthinkingbirmingham.nhs.uk/pause/
- Forward Thinking Birmingham 0-25 year olds https://forwardthinkingbirmingham.nhs.uk
Community Mental Health Teams
- Community Mental Health Team numbers: https://www.bsmhft.nhs.uk/our-services/adult-services/adult-community-services/community-mental-health-teams/cmht-contact-details/
Bereavement Support
- Cruse Bereavement Support in Birmingham https://www.cruse.org.uk/get-support/contact-local-branch/birmingham/
- Support with suicide bereavement https://uksobs.org
- Support with baby loss https://www.lilymaefoundation.org
- Edward’s Trust https://edwardstrust.org.uk
Women’s Centres
- Anawim Women’s Centre: https://anawim.co.uk
- Birmingham and Solihull Women’s Aid https://bswaid.org
LGBTQIA+ support
- Birmingham LGBT Centre https://blgbt.org
- Trans Tea Room https://thetranstearoom.com
Domestic Violence, Sexual Violence, and Abuse Support
- Rape and Sexual Violence project Birmingham https://rsvporg.co.uk
- Support for Black and Minoritised Communities experiencing domestic violence and abuse https://www.roshnibirmingham.org.uk
- Anawim Women’s Centre: https://anawim.co.uk
- Birmingham and Solihull Women’s Aid https://bswaid.org
- Rape and Sexual Violence project Birmingham https://rsvporg.co.uk
- Support for Black and Minoritised Communities experiencing domestic violence and abuse https://www.roshnibirmingham.org.uk
- Victim Support West Midlands https://www.victimsupport.org.uk/resources/west-midlands/
- National Association for People Abused in Childhood https://napac.org.uk
Financial Support and Advocacy
- Help claiming benefits in Birmingham: https://www.theprojectbirmingham.org
- Birmingham Citizens’ Advice https://www.bcabs.org.uk
- Pohwer advocacy https://www.pohwer.net/birmingham
Other support
- Autism West Midlands https://autismwestmidlands.org.uk
- The Waiting Room (for services and organisations throughout Birmingham and Solihull) https://the-waitingroom.org
- Self-injury support https://www.selfinjurysupport.org.uk
- Make Space: User-led support around self-harm https://www.makespaceco.org